Exercise and laughter

My lovely lovely friend Tahny has taken on the challenge to be my fitness trainer…haha I know me exercising? YES that is exactly why I need one..TO MAKE ME MOVE!! Day one of physcial fitness! So any ways I learned a valuable lesson…I cannot ever ever ever EVER put on my pandora play list and rock out while on the treadmill! Yeppers I am jamming out, singing, power walking and my arms shoot up in the air bouncing with the beat….next thing I know I’m off the back of the treadmill! So glad I caught myself…my feet looked a bit like Fred Flintstone running in place! So glad I can laugh at myself!

 

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